Psychological flexibility (pilot phase)

Support navigation of life’s challenges and stressors with self-reflection and psychological mindedness
Built to support those who are undiagnosed, yet ready to benefit from an intervention, our product empowers users to accept one's emotional experience without avoidance and, depending on situational demands, continue to pursue one's goals in spite of a negative experience.
Just as bodily flexibility supports physical health, psychological flexibility is an important marker of mental health. Psychological flexibility incorporates present-moment awareness, interacting/reacting to thoughts, committed action, experience awareness, values, and acceptance.

Present-moment awareness

Changing the way one interact/react to thoughts

Commited action

Awareness of experiences without attachment

Values

Acceptance

A 6-week, fixed program

Three interactive modules with between-session exercises and tasks to complement

User progress will be monitored with evidence-based clinical measures
Key benefits

Digital products that listen
Leveraging our data from over 590,000 hours of human delivered-therapy, we deeply understand language, enabling meaningful two-way dialogue with our conversational agents.

Available practice built into every self-guided module, stored in a centralised space for users to access and leverage when it matters most.

App based support, whenever it is most convenient to connect. No referral or prescription required.
In the pipeline: ieso digital therapeutics (DTx)
We are currently building out digital therapeutics to treat a variety of indications.

Digital therapeutics (DTx) products, as defined by the Digital Therapeutics Alliance (DTA), deliver to patients evidence-based therapeutic interventions that are driven by high-quality software programs to treat, manage, or prevent a disease or disorder.
ieso is a proud member of the DTA:

Our DTx products are designed based on what we've learned from our data, proven to be safe and effective, and are engaging and trusted.
